ON-DEMAND WEBINAR AVAILABLE NOW!
THE SUMMER RESET
Learn how to tap into FUN and EASE as you reset your habits and daily routines. Find out why habit-building feels like a chore, why they don't stick (hint: it's related), and how to tap back into that "new project" energy that has you glowing from the inside out!
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Hey there, I'm Kayla.
I've been coaching Jewish women for the last 12 years (yep, it's my coaching bas mitzvah! š) and my absolute favorite thing is to help women see that their own growth doesn't have to come with guilt-trips or personality transplants.Ā
In fact, the best, most lasting growth comes when we tap into the magic of DOPAMINE -- the feel-good hormone that makes habits (good ones and bad ones) stick.
What else do you want to know about me? I talk fast when I'm excited but my southern accent shows up when I'm tired. I'm a wife (BH) and mom of five kiddos living in Israel (more BHs), former elementary school teacher (yes my house has a LOT of fun charts), and I love dogs butĀ preferĀ when they belong to someone else, thankyouverymuch.